Thursday, December 13, 2012

Gmail (for iPhone)


Since the release of the standalone Gmail app for iPhone (free), Google has tweaked and fine-tuned its mighty little program to be faster, cleaner, sleeker, and, now it includes support for multiple accounts, more comprehensive. You can already use Gmail on your iPhone, iPad, and iPod Touch via the bundled Mail app from Apple, but Google's own app is simply a better experience, especially for search. Many people, I'm sure, will continue to the use Mail as their primary email application because of how it shows you many inboxes from multiple services at once, but you'll want the Gmail app for search at the very least. And if you're solely a Gmail user, it could?and maybe will?replace Apple's Mail app.

Mail vs. Gmail
The Gmail app has a clean and clear design, with a collapsible menu pane appears to the left of the central interface, similar to the Facebook iOS app and the recently released Yahoo! Mail app (and increasingly other apps, too). Toggle the menu open, and it nudges its way into view, taking up not more than half the screen so that it's roomy and easy to read. Here, you can find the requisite Gmail folders, such as Important, Sent, Drafts, and Starred, as well as all the custom folders you've made. Labels, the Trash, and an All Mail button appear at the bottom of the menu, while the top contains a button that lets you quickly switch between your various Gmail accounts.

The Settings, also accessible from a button at the top of the main menu, has one invaluable feature for mobile users: controls for automated vacation response emails. Who hasn't returned from traveling and forgotten to switch off that interminable out-of-office message? And, the moment you remember, you're never by a computer. Now you don't have to be.

There's a menu listing for Chats, although it's not an active messaging service; it's just a folder (which appears in your Web-based Gmail account, too) where your chat dialogs are saved if you enable a setting). When you preview messages, the majority of text in the Gmail app appears in light gray type, indicating read messages. The only time you'll see bold or black is for unread mail. Compared to the bold, black lettering of cascading point sizes used in the Mail app, Gmail's text is much harder to read.

Open a message, and each person on the thread appears in a different color, using the same color-coding scheme seen in the Gmail website. Whoever initiates a new email has her name in green. The first respondent shows up in purple. The third is red, and so on.?Threading the messages in this way is a signature Gmail features, which is why you won't find anything similar in the standalone Yahoo! Mail app, even though the two are quite similar in several other respects.?

Message text appears in whatever color text the sender uses (usually black, with blue for hyperlinks), although other information, such as the sender details in a forwarded message, appear in a harder-to-read light gray.

In terms of search performance, the Gmail app outperforms Mail easily, because it searches your entire mailbox, whereas the Mail app restricts you from searching beyond the folder that's open (usually, it's Inbox). You can search all Gmail mail from the Mail app, but you have to first navigate to the All Mail folder within your Gmail account, and even there it's restricted to the messages that are loaded. The Mail app gives you results letter-by-letter as it finds matches, in part because it's only searching a limited subsection of your entire mailbox. Gmail waits until you've typed all your letters and hit "Search" before embarking on the hunt to match the terms anywhere in your mail.

Which Gmail iPhone App to Use?
Both the Gmail iOS app and the native Mail app connected to a Gmail account do a fine job of getting your messages to you when you're not in front of a full-sized computer. Which one you choose is largely a matter of preference, although I think anyone who uses Gmail nearly exclusively will opt for the official Gmail for iPhone app from Google. It's smooth, fast, and now supports multiple Gmail accounts.

Personally, I use about five email accounts regularly, two of which are Gmail-based, and I use both the Mail app and Gmail app. I like to see from the Mail app the activity across all my personal accounts, whereas I access office email from the Gmail app, where search often matters more than in my personal email.

If search is of the utmost essence, you'll definitely appreciate the Gmail app, even if, like me, you end up using both apps. Gmail is the clear Editors' Choice for email on the iPhone.

More iPhone Apps Reviews:
??? Gmail (for iPhone)
??? Tripomatic (for iPhone)
??? City Guides, Offline Maps (for iPhone)
??? Elgato EyeTV Mobile
??? Duolingo (for iPhone)
?? more

Source: http://feedproxy.google.com/~r/ziffdavis/pcmag/~3/25Wj5kbXl5k/0,2817,2395783,00.asp

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Wednesday, December 12, 2012

Home Theaters: Great for the Family, Desired by Home Shoppers ...

Home TheatreOne of the most in-demand requests that real estate agents are getting from those looking for new homes concerns home theaters, or at least the space to add such a multi-media room.

With home-theater technology evolving and prices lowering over the last decade, the concept has evolved from luxury to near necessity for many households. It?s the place where the family comes together to be entertained, and is the most occupied room in the house after the kitchen and family room. It?s become the focal point for entertaining and showcasing expansive, crystal clear flatscreens and impressive components. It?s why many homebuyers are looking for houses with home-theater spaces or extra rooms to create one.

Real estate experts agree that home theatres add value to a home. According to the Home Builders Association, most new homes with a $250,000-plus price come with a home theater or media room.

?Home theater is a way for the homeowner to bring all these cool new pieces of technology together and fit them seamlessly into their lifestyle,? said David Start, vice president of Sacramento, Calif.-based theater-furniture manufacturer California House. ?You have Apple, Netflix and now Amazon?all these big tech companies with really fantastic products. Home theater allows you to integrate these products into the way you live.?

There are several ways one can make the home theatre room more appealing prior to showing a home. Start by cleaning all surfaces, keeping wiring as discrete as possible and storing electronics that may look sloppy due to wires or size. Also, although having lots of seating space is practical in a media room, it may be a good thing to reduce the number of sofas to give a spacious look to the room.

?I think a media room does add value, however, it is truly a personal preference based upon what the buyer wants and/or is looking for in a home,? said Teresa Cwik of Showcase Staging Houston, Houston, Texas. ?I have seen a lot of these rooms staged and in my professional opinion I believe the room should be staged with appropriate media room furniture, such as theater seating.?

There are a number of smart furniture choices to make the room look better and create the movie environment that so many desire.

?Customers are looking for furniture that will present their TV in style while concealing many of the other components?DVDs, gaming consoles, speakers?neatly out of sight,? explained David Adams, marketing director for home-theater furniture manufacturer BDI of Chantilly, Va. ?Unique features that are integrated into better home theater furniture include hidden wheels, flow-through ventilation, adjustable shelves, built-in media or speaker storage, and integrated cable management systems.?

Indeed, we?re in the golden age of gadgets and components. Rooms focused on technology can be just as appealing to today?s home buyer as a large bathroom or walk-in closet.

Source: http://www.prudentialtnc.com/blog/home-theaters-great-for-the-family-desired-by-home-shoppers

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Prevent Hair Loss: How to Prevent Alopecia - Health Me Up

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Prevent Alopecia


It might sound easy at times, but preventing hair loss is no small task. Losing even a strand of hair is painful, agonising, heart wrenching. Though we may not project this feeling to everyone around us, deep within we constantly think about how to prevent hair loss and prevent alopecia. That?s the reason why we jump to every product and serum and tablet that promises hair loss treatment; but preventing hair loss is a much better plan! Here's how...

?

Prevent Hair Loss by Not Smoking
Smoking has a major negative impact on the body's circulatory system. So if you want to prevent hair loss and save a substantial amount of money at the same time, invest in a program to quit smoking.

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Prevent Hair Loss by Exercise & Live a Stress Full Life
Too much stress can cause your hair to fall out, stall its growth and maybe even lead you to pull out your own strands. Exercise can help you deal with stress and may lessen hair loss caused by it.

?

Prevent Hair Loss by Proper Diet And Exercise
Many people can greatly improve their diet by simply cutting out sugar overloads from candies, cakes, soft drinks, etc. A balanced diet with correct proportions of fruit, vegetables, cereals, dairy products and protein can have an amazing effect on the health of the scalp and hair production.

?

Prevent Hair Loss by Quitting / Reduce Smoking & Drinking
Reduce your alcohol and caffeine intake. Eat healthy protein rich food.

?

Prevent Hair Loss by Protecting Your Hair from UV Rays
Sun exposure also increases hair fall. One could avoid contact of sunlight to his hairs as direct exposure can make you bald because of the harmful UVA and UVB rays.

*Inputs as provided by Dr. Shreepad Khedekar, Clinical Director And Mind Body Expert, Imperial Clinics.

*Image courtesy: ? Thinkstock photos/ Getty Images

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Gunman opens fire in Portland mall, 3 dead

Police and medics work the scene of a multiple shooting at Clackamas Town Center Mall in Clackamas, Ore., Tuesday Dec. 11, 2012. A gunman is dead after opening fire in the Portland, Ore., area shopping mall Tuesday, killing two people and wounding another, sheriff's deputies said. (AP Photo/Greg Wahl-Stephens)

Police and medics work the scene of a multiple shooting at Clackamas Town Center Mall in Clackamas, Ore., Tuesday Dec. 11, 2012. A gunman is dead after opening fire in the Portland, Ore., area shopping mall Tuesday, killing two people and wounding another, sheriff's deputies said. (AP Photo/Greg Wahl-Stephens)

A police officer conducts interviews with mall patrons outside the Clackamas Town Center in Clackamas, Ore. Tuesday, Dec. 11, 2012. A gunman is dead after opening fire in the Portland, Ore., area shopping mall Tuesday, killing two people and wounding another, sheriff's deputies said. (AP Photo/The Oregonian, Bruce Ely) MAGS OUT; TV OUT; LOCAL TV OUT; LOCAL INTERNET OUT; THE MERCURY OUT; WILLAMETTE WEEK OUT; PAMPLIN MEDIA GROUP OUT

Clackamas County sheriff's Lt. James Rhodes speaks to the media outside the scene of a multiple shooting at Clackamas Town Center Mall in Clackamas, Ore., Tuesday Dec. 11, 2012. A gunman is dead after opening fire in the Portland, Ore., area shopping mall Tuesday, killing two people and wounding another, sheriff's deputies said. (AP Photo/Greg Wahl-Stephens)

Media gather around Clackamas County sheriff's Lt. James Rhodes during a news conference at the scene of a multiple shooting at Clackamas Town Center Mall in Clackamas, Ore., Tuesday Dec. 11, 2012. A gunman is dead after opening fire in the Portland, Ore., area shopping mall Tuesday, killing two people and wounding another, sheriff's deputies said. (AP Photo/Greg Wahl-Stephens)

Map locates a shooting at a mall in Portland, Oregon.

(AP) ? A gunman wearing camouflage and a mask opened fire Thursday in a busy Portland mall, leaving the gunman and two others dead and forcing the mall's Santa Claus and hundreds of Christmas shoppers and employees to flee or hide among displays.

Austin Patty, 20, who works at Macy's, said he saw a man in a white mask carrying a rifle and wearing a bulletproof vest. He heard the gunman say, "I am the shooter," as if announcing himself. A series of rapid-fire shots in short succession followed as Christmas music played. Patty said he ducked to the ground and then ran.

His Macy's co-worker, Pam Moore, told The Associated Press the gunman was short, with dark hair. Witnesses said the gunman started firing in the mall's food court, just outside Macy's.

Brance Wilson, the mall Santa, said he heard gunshots and dove for the floor. By the time he looked up, seconds later, everyone around him had cleared out. Merchandise was scattered in some stores as he made his way to the door.

"Santa will be back," Wilson said. "It's not going to keep Santa away from the mall."

Police identified the gunman but would not release his name or give any information on a possible motive. Officials said a woman was also shot and was in serious condition at a Portland hospital.

The mall is one of Portland's biggest and busiest, with 185 stores and a 20-screen movie theater. Sheriff's deputies said it would remain closed during the investigation, but it wasn't clear how long that would take.

Shaun Wik, 20, from Fairview, said he was Christmas shopping with his girlfriend and opened a fortune cookie at the food court. Inside was written "Live for today. Remember yesterday. Think of tomorrow."

As he read it, he heard three shots. He heard a man he believes was the gunman shout, "Get down!" but Wik and his girlfriend ran. He heard seven or eight more shots. He didn't turn around.

"If I had looked back, I might not be standing here," Wik said. "I might have been one of the ones who got hit."

Kira Rowland told KGW-TV that she was shopping at Macy's with her infant son when the shots started.

"All of a sudden you hear two shots, which sounded like balloons popping," Rowland told the station. "Everybody got on the ground. I grabbed the baby from the stroller and got on the ground."

Rowland said she heard people screaming and crying.

"I put the baby back in the stroller and ran," Rowland said.

Holli Bautista, 28, said she was shopping at Macy's for a Christmas dress for her daughter when she heard pops that sounded like firecrackers.

"I heard people running and screaming and saying 'Get out, there's somebody shooting,'" she told the AP.

She said hundreds of shoppers and mall employees started running, and she and dozens of other people were trying to escape through a department store exit.

Tiffany Turgetto and her husband were leaving Macy's through the first floor when they heard gunshots coming from the second floor of the mall. They were able to quickly leave through a Barnes & Noble bookstore before the police arrived and locked down the mall.

"I had left my phone at home. I was telling people to call 911. Surprisingly, people are around me, no one was calling 911. I think people were in shock."

___

Associated Press writers Nigel Duara in Portland, Michelle Price in Phoenix and Manuel Valdes in Seattle contributed to this report.

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/386c25518f464186bf7a2ac026580ce7/Article_2012-12-11-Shots%20Fired-Mall/id-6e3fea3e780d46fd86bf9091a3325c6a

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Sunday, December 9, 2012

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Military intervention in Syria 'possible' - Russian experts: Voice of ...

Expert on the Middle East, Viktor Nadein-Rayevsky, told the Voice of Russia that the intervention could be staged in a way to look like the opposition?s offensive with foreign mercenaries taking part in the operation.

There is also a risk that Turkey and some other countries bordering Syria could get involved in the conflict, the expert said, citing Ankara`s plans to deploy Patriot missiles on its border.

?Constructive negotiations is the only way to settle the crisis?, he said.

Voice of Russia

Source: http://english.ruvr.ru/2012_12_09/Military-intervention-in-Syria-possible-Russian-experts/

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Obesity, health, and fitness: some odd connections ? Fit, Feminist ...

?According to a recent study funded by the Canadian Institute for Health Research, people who are obese are less likely to die from pneumonia than people of normal or low weight. The study of patients at six Edmonton hospitals found that obese patients were 56-per-cent less likely to die, an example of what the researchers call ?reverse epidemiology.?

It is far from the only example. The authors cite studies that reveal paradoxical outcomes for obese patients suffering from coronary artery disease, end-stage kidney disease and heart failure.

Other recent CIHR-funded studies have revealed that some obese people appear to be protected against the very illnesses most associated with obesity, specifically type 2 diabetes and cardiovascular disease.

These seemingly contradictory findings are fuelling research into the so-called Obesity Paradox, according to CIHR researcher Antony Karelis at the University of Quebec.

Karelis has found that about 30 per cent of obese people appear to display metabolic health indistinguishable from those of young lean individuals, including normal blood pressure, low levels of bad fats, high levels of healthy fats, high insulin sensitivity and low inflammation.

Metabolically healthy obese (MHO) adults also have less fat in their livers, muscles and around their vital organs, but more subcutaneous fat under their skin, he said.

?Some [obese] people collect fat under their skin where it is less likely to go into the liver and the heart or the pancreas and cause all kinds of trouble,? said Karelis. ?Fat on their thighs is associated with health benefits, but abdominal fat is more associated with [poor health].?

Karelis argues that identifying people by their metabolic health, rather than their weight, is key for doctors making decisions about how to treat their patients.

?We know these people exist and that they have a lower risk of diabetes and cardiovascular disease,? Karelis said. ?They have a better inflammation profile, a better hormonal profile and they are physically stronger.?

There are signs that weight loss may be harmful to people who are metabolically healthy but obese.

MHO individuals who participated in a six-month weight-loss study showed deteriorated insulin sensitivity, a risk factor for diabetes and heart disease. Metabolically abnormal obese study participants ? those who display inflammation and unhealthy fat profiles usually associated with obesity ? showed improved insulin sensitivity, suggesting their health could benefit from weight loss.

A 2009 study in the journal Epidemiology of middle- and older-aged obese adults found an increased risk of death associated with weight loss. Another CIHR study found that weight loss in obese post-menopausal women increased their risk of developing diabetes.?

Since diabetes seems to be the main risk caused by messing with a good thing, i.e. losing weight when you?re metabolically healthy to start, I think I?ll keep on eye on this in my case if I make progress to a leaner me by year 50. We?ve got a type 2 diabetic in the house so monitoring my blood sugar at least is easy.

Source: http://fitisafeministissue.wordpress.com/2012/12/08/obesity-health-and-fitness-some-odd-connections/

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